United States

Ritual Holistic

Experience many of the benefits of yoga through restful, passive movements. Your therapist will gently move your body into basic yoga-like positions, holding at the edge of your range of motion. Often, you lie or sit comfortably as your therapist compresses your muscles in patterns that improve circulation, reduce tension, and more. Your therapist will help you get the most out of the session by guiding you to breathe synergistically with the movements. Thai Yoga massage can be surprisingly effective at boosting mood, increasing overall energy, and improving posture. 

Thai massage is performed clothed while lying on a mat on the floor. Please wear clothing that allows you to move freely.

Thai Yoga Massage

Deep pressure to the full or partial body.  Includes 10 to 15 minutes of targeted work on a problem area. Great for recovering from athletic training and improving athletic performance.   Also a wonderful relaxation option for those who enjoy very deep pressure. 

Performed on a massage table under the cover of sheets and blankets. Undress to your comfort level.

*This service is contraindicated for individuals with moderate to advanced disease progression such as osteoporosis, diabetes, cardio-vascular diseases, etc.

Deep Tissue

Relaxation massage, also known as Swedish massage, focuses on promoting relaxation and reducing stress through gentle, flowing strokes and kneading. This type of massage enhances blood circulation, reduces muscle tension, and promotes a sense of calm and well-being. It is ideal for relieving stress and providing a rejuvenating experience. Results include improved circulation, reduced muscle tension, muscle pain relief, restful sleep, easing of anxiety and depression, and more. 

Performed on a massage table under the cover of sheets and blankets. Undress to your comfort level.

Relaxation

A medical massage for pain and injury. Examples of common problems addressed: piriformis syndrome (the most common cause of sciatic pain), tennis/golfers elbow, tight jaw/TMJ, neck, back, hip or knee pain, and more. Communication throughout the session is key to achieving results. It is a collaborative effort between client and therapist. 

A combination of techniques may be used, including but not limited to: 
-myofascial release
-cupping (can leave suction marks, tell your therapist if you want to avoid this) 
-heat or cold packs
-mobilization of joints
-trigger point release techniques (a.k.a."getting the knots out")
-acupressure points
-deep tissue
-other miscellaneous techniques as communicated by the massage therapist

45 minute sessions are great for loosening up prior to a chiropractor appointment, or to target one small area. 
70 minute sessions are ideal for larger areas, such as the hips and back. 
100 minute sessions are best for general body alignment, targeting multiple areas, and for complex or stubborn target areas. 

Performed on a massage table. Depending on session goals, you may wear athletic clothes that are easy for your therapist to work around (loose or stretchy and pliable) or you may undress to your comfort level under sheets and blankets on the table.

Targeted Bodywork

A personalized approach that relies on the practitioner's intuition and experience to address the unique needs of the client. This massage integrates various techniques to release physical and emotional blockages. 

Popular among clients who have built a strong working relationship with their therapist, people interested in energy work, and those who are familiar with the benefits of highly individualized bodywork. The massage therapist will assess your body and emotional state, and intuitively provide the techniques that are most beneficial for you. 

Performed on a massage table under the cover of sheets and blankets. Undress to your comfort level.

Veronica Jossie

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Ritual Holistic